Si fa presto a dire “estate italiana.” (There’s more to “Italian summer” than meets the eye.) While there are some common traits (schools are closed, many people go on vacation, it’s sunny and hot—well, **very** hot in many areas), every Italian region has its own version of Summer, with its own customs and typical activities. Let’s see how l’estate italiana unfolds, starting from some Northern regions and then heading to the South. If you need a soundtrack, you can search for the 2026 tormentone estivo (summer hit)—the 2026 competitors are Al mio paese, from Serena Brancale, Levante, and DELIA; Buon vento, from Jovanotti and Alfa; Sorry scusa lo siento, from Pinguini Tattici Nucleari.
Trentino Alto-Adige: Mountains, Lakes, Multilingual Influences
Looking for the perfect blend of Italian charm (read: UNESCO World Heritage Site Dolomites with their dramatic peaks) and Austrian vibes (read: alpine lakes, unforgettable hikes)? Search no further: Trentino Alto-Adige is your place. We won’t dare declare you feel the Mediterranean, but you can certainly slow down and enjoy the summer (La Dolce Vita, right?). The local cuisine is a mix of Italian favs and Austrian dishes: canederli, a revisited form of the Austrian Knödeln (boiled dumplings made of bread, eggs, milk, and flour); speck, a kind of smoked ham; strudel; and the very Italian polenta. The northern part of the region (Alto Adige, AKA Südtirol) particularly shows its dual heritage: German is, in fact, widely — if not predominantly — spoken alongside Italian. But in general, the interaction between Italian and German culture makes Trentino-Alto Adige neither entirely Italian nor totally German, and certainly unique.
Liguria: Coastal Towns, Pesto, Seaside Routines
We won’t waste time introducing Le Cinque Terre: they need no presentations nor further advertisement, since they are probably the epitome of overtourism (for good reasons, that must be conceded). Liguria, with its mild, year-round Mediterranean climate and a rich culinary tradition, is much more than those five adorable, cliff-hugging little towns. If you look for quiet, even sleepy routines, head to Baia del Silenzio(Bay of Silence, nomen omen!) in Sestri Levante or to Golfo dei Poeti, an inlet connecting Lerici, Tellaro, and Portovenere: you will certainly get why Shelley and Byron drew their inspiration there. When it comes to food, Liguria’s most renowned speciality is probably pesto alla genovese, made with basil, pine nuts, pecorino cheese and olive oil and traditionally served with trofie or trenette. Equally unmissable, however, is focaccia di Recco (stuffed with cheese): you won’t find it anywhere else in Italy, and that alone is a good reason to try it locally!
Emilia-Romagna: Food Culture and Family Traditions
Emilia-Romagna is home to must-see cities such as Bologna, Ravenna, and Ferrara, but they’re **extremely hot*** during the summer, so it’s probably better to head to the sea, and that means Riviera Romagnola with its highly equipped beaches and vibrant nightlife. Rimini, the main centre together with Riccione and Cervia, combines the cuteness of Italian cities — art, history, cobblestones and the like — with everything you expect from a coastal city, starting with the sea, of course! Even if you won’t find the crystal-clear sea of the south of Italy, Rimini and the numerous Riviera Romagnola coastal towns have a lot to offer. All of them are family favs all summer round, and full of young and very young people in August, especially around S. Lorenzo (la notte delle stelle cadenti [falling stars]) and Ferragosto (August 15th). Most hotels and pensions are family-run, often from the same family for generations, so this is not the place where you go if you’re looking for new adventures, but rather, if you enjoy the luxury of being spoiled and served the comfort food by definition, from piadina romagnola to cappelletti in brodo.
Tuscany: Hill Towns, Festivals, Evening Meals
Tuscany is… well: Tuscany! One of those places where you constantly feel amazed, almost overwhelmed by beauty, be it sweet and gorgeous hills, stunning cities and towns, down to the smallest village, or local, simple food. There are plenty of festivals and events throughout the summer, but the best way to make the most of Tuscany is just to be there and enjoy its beauty. Did someone say beauty already?
Sicily: Beaches, Granita, What’s Left to Ask?
Sicily is one of the most beautiful, lively, stunning, and diverse —in terms of what it offers: nature, art, history, food, culture at large—regions of Italy. During the summer, its biggest cities (Catania and Palermo) are hot and even more chaotic than usual, with everyone staying outside. The best way to enjoy the Sicilian summer is to relax on its amazing beaches, with golden sand and crystal-clear waters. You can always go and enjoy one of the many coastal towns later in the afternoon, when they become alive and the light is perfect to enjoy the Sicilian Barocco (try Noto, Modica, Ragusa Ibla, just to name a few), some magnificent ruins “left” by the Ancient Greeks (like the Teatro Greco in Taormina, or the Valle dei Templi in Agrigento), or simply an aperitivo by the sea. Do we need to mention Sicilian food? Arancini, caponata, cannoli, cassate, pasta con le sarde… the list could go on and on. But what you CANNOT miss is brioche con gelato (any time of the day, even breakfast!), and granita (any time of the day, even breakfast!). So, relax, have a granita, and repeat as you like! Buona estate!
By Claudia Quesito
Also read:
La Dolce Vita: What Italian Summer Teaches Us About Slowing Down
How Italian Students Enjoy Their Summer Break
What Is Ferragosto? Italy’s Biggest Summer Holiday Explained





